OUR SERVICES

At ROSELAND, our services are designed to support the body as a WHOLE.

We are a welcoming space for individuals and families who want to feel better in their bodies, more at ease in their minds, and more connected to their overall wellbeing. Not rushed. Not one size fits all. Just intentional care that meets you where you are and grows with you.

Roseland Wellness

We believe health is not something you chase. It is something you cultivate.

Dr. Chelsey Spano is an energetic, health-minded chiropractor passionate about helping families thrive through all stages of life. A lifelong athlete and former competitive soccer player from Hamilton, Ontario, her love of sport and movement inspired her career in health and wellness.

A graduate of the Canadian Memorial Chiropractic College with Clinical Honours, she also holds an Honours Bachelor of Kinesiology and a certification in Contemporary Acupuncture from McMaster University.

As a Certified Webster Technique Provider and member of the International Chiropractic Pediatric Association, she offers specialized prenatal, postpartum, pediatric, and family wellness care.

As a mom of two, Dr. Chelsey leads by example—bringing compassion, positivity, and an active lifestyle to every patient she treats.

SERVICES

HOW WE CAN HELP YOU

Therapist conducting chiropractic treatment on a patient indoors.

Chiropractic Care

Acupuncture

Close-up of a pregnant woman in white attire, gently touching her belly with a serene expression.

Pre + Postnatal Care

Female receiving a soothing massage in a tranquil spa environment, focusing on wellbeing.

Massage Therapy

Chiropractic Care

Chiropractic care at Roseland focuses on restoring balance, supporting nervous system function, and improving how the body moves and feels day to day.

Each visit begins with listening and assessment, followed by gentle, precise care tailored to your body. Whether you are managing discomfort, addressing postural strain, or prioritizing long term wellness, our goal is to help you move with greater ease and confidence.

This care may support:

Back, neck, and joint discomfort
Postural and movement related tension
Nervous system regulation
Mobility, flexibility, and function
Preventative and ongoing wellness care

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burlington chiropractor - roseland wellness

Acupuncture

Acupuncture is offered as a complementary approach to support the body’s natural healing processes. Using fine, sterile needles, treatments are designed to help regulate the nervous system, improve circulation, and encourage balance within the body.

Care is gentle, calming, and tailored to your individual needs. Many patients find acupuncture supports relaxation, stress management, and overall wellbeing alongside physical care.

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Pre + Postnatal Care

Pre and postnatal care at Roseland is designed to support the changing body through pregnancy and recovery. This care focuses on comfort, mobility, and nervous system support during a time of significant physical and emotional change.

Webster Technique is a gentle protocol that allows the pelvis and hips to become better aligned throughout a series of treatments. It is used on pregnant women because it is a safe and effective way of relieving lower back, gluteus, hip and pelvic pain.

We aim to support:

Comfort and mobility during pregnancy
Pelvic balance and postural support
Recovery and restoration postpartum
Overall wellbeing for parent and baby

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Pregnant woman practicing yoga with trainer, focused on relaxation and stretching, indoors.

Massage Therapy

Massage therapy at Roseland Wellness is designed to help your body soften, recover, and restore balance, not just relax for an hour and return to stress.

Our registered massage therapists take a thoughtful, therapeutic approach, working with your body’s patterns, tension, and history. Whether you’re carrying stress in your shoulders, recovering from an injury, managing chronic pain, or simply needing time to reconnect with your body, each session is tailored to what you need that day.

Massage therapy can support:

Muscle tension and stiffness
Chronic pain and inflammation
Stress and nervous system regulation
Injury recovery and mobility
Prenatal and postnatal body support
Overall physical and mental well-being

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Fitness + Wellness

Our fitness and wellness offerings are designed to complement hands on care by supporting strength, mobility, breath, and nervous system regulation.

Through guided sessions, workshops, and small group experiences, we create space for intentional movement and education in a calm, supportive environment. These offerings are ideal for those looking to deepen their wellness practice beyond the treatment room.

Next sessions coming soon!

KIND WORDS FROM OUR COMMUNITY

Dr. Chelsey is truly a miracle worker. The care she provides is exceptional, and every visit leaves me feeling better than I thought possible. The environment is incredibly warm and welcoming, and Sarah at the front desk sets the tone from the moment you walk in—she’s kind, positive, and wonderfully efficient. I always feel well taken care of. I would highly recommend Dr. Chelsey and her team to anyone looking for outstanding care.
I have wanted to share my experience at Roseland Wellness for some time. From the moment I stepped through the doors into this very comfortable and caring practice, I have felt like someone really is listening to my needs as an individual. We are all unique, right? And my journey has made me so aware that we all need to take care of ourselves (preached by Dr. Chelsey herself). I am currently going through treatment for Breast Cancer. I don’t typically share that with strangers, but I feel my experience will help others reach out as well for some much needed TLC from Roseland Wellness. Dr. Chelsey has introduced me to the vast benefits of acupuncture. So many benefits I had no idea! And she has added a few extra treatment techniques as my cancer treatment progresses.
After years of hip pain, I decided it was time to get something done about it. A good friend of mine uses this practice and highly recommended them. I’m so glad she did. From the lovely warm welcome from the sweetest girl at the front desk (named Sarah), the lovely calming vibe of the practice, I felt instantly happy to be there. Chelsey is my chiropractor…all I can say is wow, she knows what she’s doing! 5 star all the way! Thanks girls, so glad I found you
Roseland Wellness is truly the hub for health. Each professional treats you with such kindness and compassion, and are thorough in their treatment process each time you come in. All in all, an amazing and much needed women-ran clinic in Burlington. Much love!
Dr. Chelsey is extremely compassionate, patient and knowledgeable with her passion in chiropractic and wellness care. I continue to admire her communication with me in every appointment I receive, and greatly appreciated the plan she would provide for my health care both at home and clinic. I’m extremely grateful for the relief I consistently feel in my back and shoulders after these appointments.

I recieved treatment for prenatal and postpartum care. My daughter has also been receiving the most amazing treatment from Dr. Chelsey since 6 weeks old; she is now 6 months. I love Dr. Chelsey’s very kind and gentle nature with my little babe, and she always explains her recommendations while treating her.
Dr. Chelsea is amazing! She has been able to treat my hip pain and I am feeling better than ever! I truly appreciate the subtle suggestions she offers in order to improve my overall health and well-being. She has even started seeing my 9 year old son. He agrees that “she is the nicest Dr. ever!
Dr. Chelsey was amazing at explaining my required treatment. She wasn’t just focused on my adjustment needs but my overall needs, with amazing recommendations on supplements my body is in need of!
Not to mention she is so kind and so sweet!!
Dr. Chelsey Spano began my treatments at a time when I felt I had no hope of ever being pain free again. She knew exactly how to approach my pain and, after a few months of regular treatments, I am feeing so much better and am able to dance and walk and start enjoying my life once again. The staff at Roseland Wellness are fantastic and I can’t thank them enough for the attention I have been given.
Dr. Chelsey is simply amazing. She’s helped me recover from shoulder pain, leg pain, and neck pain over the years. I was a skeptic before trying Chiropractic and I can tell you 100% Dr. Chelsey is the real deal. With consistent treatment and her at home care plan, my ailments were gone quickly. I waited years before seeking her help…Do yourself a favour and see Dr. Chelsey NOW, you will thank me later.
Dr. Chelsey is amazing! She has a genuine interest in helping her patients! She walks me through everything she is doing and explains why she is doing it. She has put together a plan to help correct my back issues but never once have I felt pressure to commit to a set number of sessions.

Dr. Chelsey and her team run the practice on time, I have never felt rushed during an appointment and if Dr. Chelsey feels that the plan for a session isn’t working how she expected it to, she is willing to change it up even if that means running over the allotted time.
The team at Roseland Wellness are so incredibly knowledgeable. Dr. Chelsey has helped me so much during my postpartum journey and beyond, both physically and even emotionally. I’d highly recommend Roseland Wellness to any mama or mama-to-be looking to feel their absolute best.
I highly recommend Dr. Chelsey Spano for chiropractic care. She is thorough in her assessment of issues and explains in detail her plan for treatment as well as offering suggestions for ways to maintain progress at home. in a short time Dr. Chelsey had my back feeling the best it has been in a long time!

The updated office is clean, organized and efficiently run and the staff are personable, professional and helpful.
I am incredibly thankful to have Dr. Chelsy in my health corner. Besides her Amazing knowledge and great techniques offered Dr. Chelsy has this passion that shines super bright. Joanna at the front desk is always super pleasant. The place looks amazing, you must give Dr. Chelsy a try …you will love her.
If you’re pregnant or postpartum, I highly recommend adding chiropractic care from Dr. Chelsey Spano to your prenatal and postnatal care list. She is knowledgeable, compassionate and is highly specialized in knowing just what a mamas body needs. She is an inspirational mom herself that focuses on health, fitness and healing and helping other moms achieve the same. I’ve been working with Dr. Chelsey Spano since my second trimester and welcomed our baby girl at 38 weeks after a pain-free pregnancy and uncomplicated and quick delivery. As a first time mom, I couldn’t have asked for a smoother pregnancy and delivery and I attribute this to being in Dr. Chelsey Spanos care. My newborn is now also under her care after some oral and body tension and there’s nobody else I would trust more for her care

READY to WORK with US?

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